Grapple holds are techniques used in close-quarters combat or wrestling to control an opponent’s body and movements. Here are some common grapple holds:

• Rear naked choke: This hold involves placing one arm around the opponent’s neck from behind and using the other arm to secure the hold. This can be used to restrict the opponent’s breathing and cause them to lose consciousness.

• Arm bar: This hold involves applying pressure to an opponent’s elbow joint to force them to submit. It is often used in mixed martial arts or judo competitions.

• Guillotine choke: This hold involves placing one arm around the opponent’s neck from the front and using the other arm to secure the hold. It can be used to restrict the opponent’s breathing and cause them to lose consciousness.

• Triangle choke: This hold involves trapping an opponent’s head and one arm between the legs, using the legs to apply pressure to the opponent’s neck and head. It can be used to restrict the opponent’s breathing and cause them to lose consciousness.

• Kimura lock: This hold involves applying pressure to an opponent’s shoulder and elbow joints to force them to submit. It is often used in mixed martial arts or judo competitions.